Kalaripayattu Workshop: Movement, Strength & Awareness

Description

A guided introduction to Kalaripayattu, one of the world’s oldest martial art forms. The workshop focuses on foundational movements, breath, balance and body awareness, blending strength with mindfulness. Led by trained practitioners; accessible to beginners.

Please avoid eating for at least 1.5 hours before the session, and wear comfortable clothing. Please message us to confirm availability before booking.

How it unfolds

1. Alignment and arrival with a calming welcome drink; an introduction to the art’s philosophy and discipline.
2. The practice: guided sequences of stretches, postures and foundational movements — balance, strength, coordination.
3. A gradual cool-down, then a light, nourishing refreshment.

Good to know

• Duration 1.5 hours  ·  Time any time 10 AM – 6 PM (confirm first)  ·  Group minimum 5
• The price shown is per person (this experience runs for groups of 4 or more). Set the number of people as the quantity at checkout.
• Groups of 9 or more: use code GROUP9 at checkout.
• Includes a curated welcome drink and seasonal refreshments.
• Questions, or planning a private group? WhatsApp us on +91 90686 42111.